Growth Mindset in Real Schools (2019) Yeager
Principle: Growth Mindset training can nudge up average grades for high school freshmen Quote: “Here we show that a short (less than one hour), online growth mindset intervention - which…
Habits Matter More Than Self-Control (2015) Galla
Principle: People with more self-control use it less often in daily life. People with a lot of self-control often use it to create habits, so in the long run they…
How Habits are Formed (2010) Lally
Principle: Habits can be formed by simply repeating an action associated with a cue. Quote: “repeating a behavior in response to a cue appeared to be enough for many people…
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