Principle Self-Control is like the strength of a muscle and can wear out after use, but can also strengthen over time with practice. Quote "Self-control is a complex, biologically expensive…
Principle: Your beliefs about whether willpower can wear out predict whether it actually wears out in practice. Quote: “It is important that people understand that their own beliefs about willpower…
Principle Self-Control is associated with a lot of varied, positive life outcomes. Quote “Self-control as measured by our scale is linked to beneficial, positive outcomes across remarkably diverse domains.”Tangney, J.…