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  • About
  • Podcast
  • Free Resources
    • Research Bites
    • Hey! Saints – LDS Resources
  • Purchase
    • Life Changing Membership
    • Motivating Change
      (in membership)
    • How to Get Your Kid To . . . Course
    • Goals with Kids Course
    • Goal Getters Book
  • Legacy Login
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Emotions

Do You Have the Will and Way to Be Happier‭?‬ (2011) Lyubomirsky

  • Post author:LeAnn Hunt
  • Post published:July 27, 2022
  • Post category:Research

Principle: Happiness practices like exprressing optimism and gratitude work better when you are intentionally trying to cultivate happiness and commit to it. Quote: “Happiness interventions are more than just placebos,…

Continue ReadingDo You Have the Will and Way to Be Happier‭?‬ (2011) Lyubomirsky

Self Control & Relationships (2020) Vohs

  • Post author:LeAnn Hunt
  • Post published:July 25, 2022
  • Post category:Research

Principle: In a relationship, both people’s self-control predicts how good the relationship is. Quote: “Across all three studies, the higher the total self-control across both partners, the more satisfied they…

Continue ReadingSelf Control & Relationships (2020) Vohs
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