Emotions & Goal Pursuit
Principle: A lot can happen in the life of a goal Leann Hunt Explains Emotions & Goal Pursuit During the lifespan of a goal, you might experience a roller coaster…
Can Trying to Be Happy Make You Unhappy? (2011) Mauss
Principle: When you value something, you tend to seek it. The inevitable occasional mismatch between expectations you hope for and the reality of an experience causes normal goal-pursuit disappointmnent. When…
You Can Learn Emotional Competence (2011) Nelis
Principle: Learning emotional competence makes your life better. Quote: “Not only can people improve their emotional competencies as adults, but learning to identify, understand, express, manage, and use emotions to…