Principle: Deliberate Practice creates elite performers, not natural talent. Quote: “The central attribute of deliberate practice is that individuals seek out new challenges that demand concentration and effort as long…
Principle: World-Class Athletes started later and played more sports than national counterparts. Quote: “Senior world-class performers engaged in more coach-led practice in sports other than their main sport during childhood/adolescence…
Principle: Sticking to a long-term goal you care about creates more success than being smart. Quote: “The gritty individual approaches achievement as a marathon; his or her advantage is stamina.…