Rich Inner Life (2020) Oishi
Principle There are multiple ways to have a good life include more pleasure, more meaning, or more psychological richness. Quote A psychologically rich life is one type of a good…
Predicting Future Emotions (2005) Wilson
Principle: People mispredict how future events will make them feel. Quote: “People routinely mispredict how much pleasure or displeasure future events will bring.”Wilson, T. D., & Gilbert, D. T. (2005).…
Beyond the Hedonic Treadmill (2006) Diener
Principle: People adapt to good and bad events to return to a baseline of happiness in complex and individual ways. Quote: “Creating a happier society is not doomed by the…