Episode

In this podcast, LeAnn tackles the principle of motivation, one of the most important things we need as we make changes in our lives. One confusion many folks encounter is…

As you face the challenges of life, the principle of mindfulness can be crucial in helping you as you learn to build up your repertoire of coping mechanisms and skills…

Sometimes in life we are faced with difficult situations and we are unsure of how to deal with them.  While our circumstances may not always change, we can always change…