Are “My Choice” Messages Making People Sick? (2020) Hook
Principle: The idea that my health is my choice obscures the fact that health is influenced by personal choice and environment. Quote: “The message that 'health depends on personal choices'…
Changing Unhealthy Eating with Policy (2020) Roberto
Principle: Our brains influence our food decisions automatically and we can make public policies to take advantage of this fact. Quote: “supporting healthy eating habits and reversing the worldwide obesity…
Implementation Intentions to Exercise (2019) Robinson
Principle: People are busy, but if they take a minute to determine when, where, and how they will exercise, they are more likely to follow through. Quote: “This suggests that…