Episode

When we hope to get our kids interested in goals, we can use these principles to get started. The first principle is do it yourself first. If you want them…

Gratitude feels good, helps us gain perspective, and has lasting effects. Gratitude changes our bodies in ways that can be measured, reducing stress and increasing our overall well-being. The surprise…

Preparing our kids for adulthood is a large, complicated task. Something as simple as knowing which over-the-counter meds to take when you have a cold takes some practice to learn.…